Articles
on sexuality, empowerment, and self-growth
Lately my practice is to celebrate every bit of pleasure I’m feeling in self-pleasure (aka conscious masturbation).
You might be like, duh. That’s what the whole thing is about.
But if you’re an overthinker like me ... or have a wound around getting things right, your thoughts as you near climax might be more like: “I really hope I have an epic orgasm.” …
Have you ever had an orgasm that you’ve judged as not big enough while you’re having it?! Oh girl. I’ve been there. And judgment closes everything down. It takes you away from the sensation in your body. Here’s how to move toward more pleasure in your conscious masturbation practice (and with a partner).
A yoni massage is a way to offer your lover healing and restorative touch. A yoni massage is something you offer with no strings attached. This is a practice that is simply focused on her, and it's important to go in with a clear intention: you will offer this massage as a way of healing your lover (and/or giving her pleasure).
I want to let you know, if you’re not sure what you like or how to express it, you're not doing anything wrong. As women, we aren't socialized to know what we want, and to ask for it. In fact, we're socialized to please. Compound that with the messages we got around sexuality (it's wrong, it's bad, good girls don't). Read on for how to discover yourself.
Quickly, using the egg, and doing the exercises from the course, began to wake me up to a new turn-on and bliss. Instead of just being turned on in my clitoris, I began to feel a juicy aliveness all over. My eyes would roll back in my head during practices, as I felt the sexual energy move from my sacral chakra all the way up to the top of my head. My third eye would buzz, before I even knew what a third eye was. And yes, my vagina felt stronger, but also more supple. Alive. Sensational. Wetter (something I'd struggled with for years).
