5 Signs You're a Wild, Sensual Creature (even if you don't feel like one)

5 Signs You're a Wild, Sensual Creature (even if you don't feel like one)

"A wild, sensual creature?" you might be asking yourself doubtfully. "Sure, maybe I was a wild, sensual creature in a past life, or for a blink of an eye that one summer during college. But these days, I have no idea where that person is. Is she lost forever?"

I'm here to tell you: No. She is not lost. You can always touch back in with that wild, soft, playful part of you, the one who knows the deep pleasure of standing in warm rain, or feeling an amazing fabric against her skin. You can even grow your capacity to be in touch with her, at all times.

The Journey to Loving Your Body

The Journey to Loving Your Body

Those of us who have struggled with body dysmorphia or body hatred know that there's no easy way to describe the journey to body-acceptance. Still, I desperately want to be able to relate it to other women, because there is nothing more healing and powerful than being able to relax into who you are.

Imagine spending all the time you spend hating yourself and your body ... on something else. On hiking, or meditating. On getting a PhD, because it takes that kind of time and energy to keep up with the constant self-berating and shame.